MINDFUL WARRIOR: WHERE POWER MEETS PRESENCE

A resilience series for active military, veterans and family members. This class is not about pushing harder — it's about reconnecting with your strength from the inside out. Each session blends breathwork, grounded movement, and guided reflection to help you release tension, reclaim your balance, and reset your nervous system. Whether you're navigating stress, transition, or just want to feel more at home in your body — this space is here for you.

All are welcome. Come as you are. Leave with tools that bring you back to yourself.

$100 Value